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This is a blog about Obsessive-Compulsive Disorders and Anxiety. In it you will find a wide variety of articles, by the hand of our psychologists, to help you better understand the symptomatology and the treatment of these two disorders. As a center specializing in OCD and Anxiety we could not stop sharing our knowledge with those who need it. You will see articles on specific types of OCD, practical guidelines to keep in mind during treatment and endless resources that can help you better understand them.

However, these articles are not just for those who are in treatment. If a family member or friend suffers from OCD or Anxiety, this blog is also for you. We periodically publish articles on how we can help those close to us.

The treatment of children with OCD with the AFOP method

September 13th, 2017|Categories: OCD|

The treatment of children with OCD with the AFOP method How does being a child influence an Obsessive Compulsive Disorder treatment? In reality the symptoms, causes, and consequences in their daily life are very similar

What to do when you have difficulties adapting to a new situation?

September 6th, 2017|Categories: Anxiety, Depression|

What to do when you have difficulties adapting to a new situation? One of the problems that we frequently treat in IPITIA, our center in Barcelona, Spain, is adjustment disorder. An adjustment disorder is an

How to help a loved one who suffers from OCD?

August 31st, 2017|Categories: OCD|

How to help a loved one who suffers from OCD? Obsessive Compulsive Disorder is a problem that not only affects those who have it but also their family and loved ones. If you know someone

Does suffering from OCD mean I am becoming crazy?

August 2nd, 2017|Categories: Anxiety, OCD|

Does suffering from OCD mean I am becoming crazy? One of the most frequent fears our patients suffer from is the fear of becoming crazy. Many times they directly ask us “do you think I’m

Mindfulness or Meditation

July 28th, 2017|Categories: Mindfulness|

Mindfulness or Meditation One of the questions that most beginners in Mindfulness ask me is: What is the difference between Mindfulness and Meditation? Aren’t they the same? This is a perfectly legitimate question since there

Liquid Modernity and its role in Neurosis

July 26th, 2017|Categories: Anxiety|

Liquid Modernity and its role in Neurosis   The concept of Liquid Modernity was first adopted by the Polish sociologist and philosopher Zygmunt Bauman (1925-2017. He was a genius and was able to capture our

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