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So far IPITIA has created 191 blog entries.

How and when can you start to notice the effect of the AFOP® treatment for overcoming OCD?

How and when can you start to notice the effect of the AFOP® treatment for overcoming OCD? The therapy we employ to treat obsessive disorders is based on the AFOP® methodology. It is founded on

Anxiety: self-imposed limits

Anxiety: self-imposed limits In any anxiety disorder there are, besides the most explicit and evident symptoms, less obvious symptoms that are related to the personality, which has grown on a soil filled with fear, whether

The meaning of OCD

The meaning of OCD Obsessive thoughts and compulsions are usually seen as a strange way of the mind of expressing itself. They are perceived as appearing out of nowhere, without any apparent cause or reason.

OCD and Fear

OCD and Fear Fear is a central element in every anxiety disorder, and OCD is no exception. Actually, in obsessive disorders the fear is so extreme that the central nervous system of the person hasn’t

Men who feel attracted to other men in an esthetic and non-sexual way

Men who feel attracted to other men in an esthetic and non-sexual way With regard to Homosexual Obsessive Compulsive Disorder (HOCD), it is true that the content of the obsessive thoughts have a meaning and

Rigidness and learned immobility

Rigidness and learned immobility How many times in our infancy have we heard people in our environment say things like: “What would you like to be when you’re older?”, “you are this way and you’ll

How to stop zoning out in order to overcome OCD

How to stop zoning out in order to overcome OCD Zoning out is an important factor in the maintenance of OCD. It is a mechanism that we use unconsciously in order to deal with anxiety.

Why it is possible to overcome OCD?

Why it is possible to overcome OCD? A couple of years ago I recorded a series of videos about different psychology-related subjects, and those who had the most views were by far, the videos about

A life without obsessions

A life without obsessions The majority of the people who suffer from OCD live trapped in fear. They live with a profound lack of bravery which causes their main reason of living to be not

Anxiety and Pleasure

Anxiety and Pleasure Anxiety disorders cause a great deal of suffering on many levels. Like we said in other articles a genetic predisposition can make us more prone to suffer anxiety, however the emotion which

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