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So far IPITIA has created 191 blog entries.

What to do when you have intense anxiety/obsessions?

What to do when you have intense anxiety/obsessions? This is probably one of the most frequently asked questions in our sessions. It is not a question with an easy answer, but in this article

The fear of hurting your own kids (A specific form of OCD)

The fear of hurting your own kids (A specific form of OCD) One of the most frequent forms of OCD in adults is the fear of hurting or sexually molesting their own child. This fear

How we see OCD therapy at IPITIA

How we see OCD therapy at IPITIA I always try to get to the root of the issue of all the problems we treat in IPITIA, and especially the roots of OCD. I have put

The Golden Cage: the apparently perfect life.

The Golden Cage: the apparently perfect life. In IPITIA we work with patients with OCD on a daily basis. This allows us to individualize our treatments more and more, while tuning into to the

Psychic Space as a decisive factor in the healing process for OCD

Psychic Space as a decisive factor in the healing process for OCD In some of the articles and information on IPITIA’s website, I have written that the efficiency percentage of the AFOP methodology in the

What is it like to live with OCD?

What is it like to live with OCD? Imagine the following: This morning you wake up and instead of getting out of bed and getting ready for the day you feel like you’re paralyzed. You’re

The Fear of being gay, HOCD.

The Fear of being gay, HOCD Homosexuality is a variant of human sexual behaviour which represents more or less 10% of the world’s population. Its social visibility depends on the laws and customs of each

Change: dos and don’ts

Change: dos and don'ts Many people would like to stop acting in a certain way, give up certain habits, free themselves from insecurities, shyness, make new friends,... Thanks to this millions of self-help books are

How to help yourself overcome OCD

How to help yourself overcome OCD The AFOP method, if you read my blog, is based on psycho-physical techniques developed by me, as well as profound therapeutic work, but there are some basic considerations which

How to overcome OCD: breaking beyond the limits of therapy

How to overcome OCD: breaking beyond the limits of therapy By typing the acronym OCD into a search engine many descriptions of the disorder will appear, nearly all of which reference exclusively obsessions and compulsions.

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